One of the best ways of showing that you love yourself is by eating good. Apocrypha Ecclesiasticus 30:25 A cheerful and good heart will have a care of his meat and diet.” It is crazy how people pay insane amounts of money and attention to diet opinions. Why not learn from the one who created you about what you should put in your body? Today we have uploaded a new report on the website “Diet According to the Book of Life”. BTW this page very interactive with pics and video; it is a step forward towards introducing video to the website.